by Ronah O'Reilly | Nov 9, 2023 | Gratitude, Mindset, Positivity, smile, Wellness
At this time of year, most people are trying their best to be happy, feel the season of good will and all that. Other people still struggle to plug into that feeling, and it’s not necessarily even a seasonal thing they just struggle to feel good, maybe even smile. I...
by Ronah O'Reilly | Oct 11, 2023 | Gratitude, Mindfulness, Positivity, Practice
Experiencing and practicing gratitude has been demonstrated to be one of the most powerful predictors of pleasure and well-being. Do you feel grateful? How simple do you find it to be grateful in your own life? Can you quickly list people, places, and situations for...
