Description
Chair Yoga : A fabulous practice for Beginners, Seniors or those with flexibility issues.
T & C- Min number of group classes is 4, see Demo Class for a 1 time Class
Chair Yoga Group Class (1hr)
€75.00
Each Chair Yoga class Includes:
-A short Meditation
-Joint Releasing Exercises
-Chair Yoga Postures
-Gentle relaxation
