Looking for a demo Relaxation Class tailored to your group ?
Activities & stress reduction techniques can include 2/3 of the following :
Yoga, Meditation, Mindfulness, Aromatherapy, Art therapy, Reiki, Massage techniques, Breathwork, mindset and gratitude practices.
Relaxation Workshops can be between 1- 3 hours in duration.
Available in Galway . 2-3 hr workshops available nationwide.
Call 0862324099 or email email@example.com to arrange.