Hatha Yoga, the traditional Yoga Style incorporating Meditation, Postures & Relaxation
Hatha Yoga– Relax with Gentle Hatha Yoga
-Practice sitting, standing and lying down Postures
-Includes a Meditation Practice
-Includes a soothing Relaxation
Mats are provided and classes are tailored to Group Participants.
T &C- Min nr of classes is 4. For standalone classes, see demo class.