Mindfulness Group (1hr)


Mindfulness Overwiew

The 8 Pillars of Mindfulness

Mindfulness at Home and Work

Mindfulness Movement

Mindful Thoughts

Mindful Meditation

T & C – Price applies to a  minimum  of  4 classes.


Group Mindfulness Classes are a fantastic way to learn ways & techniques to live in the present moment


There are no reviews yet.

Be the first to review “Mindfulness Group (1hr)”

Your email address will not be published. Required fields are marked *