Sale!

30 days Stress to Serenity (4 Online sessions)

240.00

1 to 1 Wellness Consultancy over 30 days

Description

General Information

30 days Stress to Serenity  is about bringing the calm back into your life.

Included in the stress to serenity in 30 days programme are:

4x 60 min weekly Wellness Sessions via Zoom, tailored to your needs.

These can include Mindfulness, Yoga, Reiki and a number of stress reduction and self care practices.

Email support

PLUS

A 38 Pg Self Care pdf  Workbook

A   40 Recipe e-book  (Either Vegan/Vegetarian/Low Carb or High Protein)

A BONUS GIFT

A Wellness Guide of your Choice (from over 30 topics to choose from!)

Email ronahoreilly@gmail.com to arrange a free 15 minute  call & decide if this is the right programme for you!