Stress Workshop (2 hrs)

Name: Stress Workshop (2 hrs)
SKU: 708
Price: 200.00 EUR
Availability: InStock

€200.00

What is stress ?-The Fight or Flight Response
-Signs of Common Mental Health Issues
-Exercise, Sleep & Nutrition
-Our Thoughts & Mindsset
– Self Care
– Stress Reduction Techniques

Category: Stress Tag: stress management

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Stress Workshop (2 hrs)

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