SELF CARE RESOURCES

 FREE Self Care  Templates, Guides,  Practices, Tools and Challenges for You.

Goal, Journal and Gratitude Templates

CLICK ON PICTURE TO ACCESS TOOL

Meditation, Yoga & Self Love Guide

A Yoga Teacher Sequencing Tool: Tummee

                     TO FIND OUT MORE CLICK ON BOX TUMMEE YOGA SEQUENCING PLATFORM FOR YOGA TEACHERS

ARE YOU AN ASPIRING OR EXPERRIENCED YOGA TEACHER LOOKING FOR A TOOL THAT CAN HELP YOU PLAN SEQUENCES, POSES FOR YOUR CLASSES ?!

Check out Tummee via my referral link above or below to get a 15 day trial/ 1 month off your subscription!

”IT’S MY NR 1 YOGA TOOL”

R. O’Reilly, Yoga Teacher, Ireland

 

MY SELF CARE BOOK RECOMMENDATIONS

An Amazon purchase results in me receiving a small fee at no extra cost to you. This helps me share more self care.

 

CLICK ON BOOK FOR FURTHER INFO

A SUPER 12 MTH JOURNAL YOU CAN START ANYTIME!

A HOLISTIC BUSINESS MUST !

INCLUDES GRATITUDE PLAN,+ 1 ADDITIONAL BOOK GIFT.

 INCL. SELF LOVE HANDBOOK + 2 OTHERS IN 3-4-1 SELF LOVE BUNDLE